Timetable

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A boutique container gym experience where small group training meets women’s wellness. Our 45-minute sessions are designed to support strength, mobility, and hormone health in a focused, empowering environment.

Choose from Strength Classes or Circuit Functional Training
Held in a private container gym
Max 6 per class for a personalised experience

Personal Training available on request contact me to secure a time. Amberlee@solfit.co.nz

Spots are limited – booking is essential
Secure your session through our online booking system and commit to a 6 or 12-week block. Let’s train with purpose, in a space made just for you.

Weekly workout schedule with classes from Monday to Friday, including Circuit Strength and SOLFIT Strong classes at different times.